Category: Health – Fitness

When it comes to weight loss, fantasy often collides with reality. The fantasy comes from believing every weight loss plan or pill that comes down the pike. All promise teenager bodies for thirty somethings. The reality is, you struggle to take off the weight and struggle even more to keep it off. The First Theft:…

Following my tips you will be using a healthy method of slimming with the following benefits: 1 You will loose weight reasonably fast. 2 You will maintain your weight loss. 3 You will have more energy. 4 Your friends will tell you how much younger you look. 5 You will look and feel healthier. What…

Diet pills and supplements can be effective aids in your effort to lose weight but they are not the sole answer to weight loss. Many have harmful side effects and others simply dont work. When used in conjunction with diet and exercise, some diet pills and supplements can help produce significant weight loss results. Famous…

The article deals with the need to control obesity and being overweight through information about how to make the proper food choices. The article identifies some specific types of food that help a person to lose weight. These food types also have medicinal properties that can help a weight watcher get rid of other ailments.…